About This Lesson
My Life is Worth Living is a mental wellness and suicide prevention series produced by the Cook Center for Human Connection in collaboration with Wonder Media. Each episode models positive coping skills and positive mental wellness techniques. In the Resources tab, you'll find this episode in 5 languages in the following order English, Spanish, Portuguese, Mandarin, and Japanese.
Character Synopsis: Jam-packed days and meticulous planning help 16-year-old Amie stay organized and pursue her goals. With the help of her therapist, her family, and her boyfriend, Amie is learning that there’s no shame in continuing to struggle, that relying on the support of loved ones doesn’t make her a burden, and that a sense of hope and purpose can help her cope with negative thoughts.
Episode Synopsis:With the support of her loved ones, Amie has grown more confident in herself and inspired to help others who struggle with negative thoughts. When she comes home to an empty house and a lot on her mind, however, she finds that she’s not immune to setbacks. Amie puts her new coping skills to the test as she confronts the negative thoughts that she’s run from for so long.
In each My Life is Worth Living lesson plan, you will find partner and class discussion prompts, writing prompts, a group activity, and a family resource. This lesson is appropriate for grades 6-12.
