About This Lesson
Use Day Time Break’s lessons and activities to help your students develop self-care strategies. The middle school program and NEW high school program will help students learn mental health facts and dispel myths, develop self-care strategies, and discover how daytime breaks can boost mental wellness.
Use the take-home letter to bring students’ families into your classroom conversation. Help On Our Sleeves® break the stigma of silence so we can transform children’s mental health.
Visit the NEW AND IMPROVED PROGRAM SITE for:
- 2 activities (in English AND Spanish) for Middle and High School
- A wall poster explaining the 4Rs for your Mental Health
- Family resources available in English and Spanish
- On Our Sleeve Resources
Grades: Middle (6-8), High School (9-12)
Subject Area: Health & Wellness, Social-Emotional Learning, Language Arts
Made Possible By: On Our Sleeves®, The Movement For Children’s Mental Health
