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Take A Day Time Break
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Take A Day Time Break

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About This Lesson

Support your students’ mental wellness by taking day time breaks to help students recharge. The activities in this program will help students learn about mental health and self-care strategies that might help them during stressful times.

Visit the NEW AND IMPROVED PROGRAM SITE for: 

  • Activities (in English AND Spanish) for Middle and High School
  • A wall poster explaining the 4Rs for your Mental Health
  • Family resources available in English and Spanish
  • KMHF Resources
  • And more!

Grades: Middle School and High School

Subject Area: Health & Wellness, SEL, ELA

Made Possible By: The Kids Mental Health Foundation

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